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  Chocolate May Boost Brain Power By Megan Rauscher Reuters Health Chocolate lovers rejoice. A new study hints that eating milk chocolate may boost brain function. "Chocolate contains many substances that act as stimulants, such as theobromine, phenethylamine, and caffeine," Dr. Bryan Raudenbush from Wheeling Jesuit University in West Virginia noted in comments to Reuters Health. "These substances by themselves have previously been found to increase alertness and attention and what we have found is tha by consuming chocolate you can get the stimulating effects, which then lead to increased mental performance." To study the effects of various chocolate types on brain power, Raudenbush and colleagues had a group of volunteers consume, on four separate occasions, 85 grams of milk chocolate; 85 grams of dark chocolate; 85 grams of carob; and nothing (the control condition). After a 15-minute digestive period, participants completed a variety of computer-based neuropsychological tests designed to assess cognitive performance including memory, attention span, reaction time, and problem solving. "Composite scores for verbal and visual memory were significantly higher for milk chocolate than the other conditions," Raudenbush told Reuters Health. And consumption of milk and dark chocolate was associated with improved impulse control and reaction time. Previous research has shown that some nutrients in food aid in glucose release and increased blood flow, which may augmen cognitive performance. The current findings, said Raudenbush, "provide support for nutrient release via chocolate consumption to enhance cognitive performance." SOURCE: Reuters Health Presented by: Clair Atwell Ormond Beach, Florida 32174 610-223-2200 Email: Clair@Atwell.com Recommended Resources: "The Healing Codes" ~~http://www.TheHealingCode.com/Clair "Human Growth Hormones" ~~ http://www.gen20.com/clicks/clickthrough.html?a=atwell P.S. Thank God for Your Blessings. This information is intended to supplement the care provided by your physician and is not a substitute for professional medical advice. We urge you to consult with your doctor on any questions you may have regarding a medical condition-or before making any significant changes in your eating or exercise habits Health and Stress
  
  
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